Nutrition, overweight and obesity in children's age: Their relations hip with physical sports activity
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Abstract
Globally and also in Ecuador, overweight and childhood obesity have increased vertiginously in recent years; As a result of the above, obesity is considered by many experts as the epidemic of the century, entering the classification of chronic diseases. Given this global panorama that affects the quality of life and health of children and adults, the need to seek alternatives from early ages leading to prevention and control is imposed. Hence, the article presented has as a general objective: to reflect on the potential offered by the practice of physical sports activities from a multidisciplinary vision linked to proper nutrition for the prevention and control of overweight and obesity in children, especially if we take into account that it is precisely in this age range where adequate eating habits are formed that allow maintaining the necessary caloric levels and the motivation for the practice of progressively organized sports physical activities.
Based on a descriptive, non-experimental methodology with the use of theoretical methods such as historical -logical, synthetic and inductive -deductive analytical, documentary analysis and the debate on different theories around the subject treated, the main results are achieved: mean the importance of the practice of physical-sports activities and nutritional education in children as essential points to prevent serious health problems caused by overweight or obesity from childhood, together the design of a program is provided.
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