Aerobic music gymnastics

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José Díaz Valdés
Eugenio Rodolfo González Pérez

Abstract

Over the years, the possibility of combining music and elements from different disciplines: jogging, jazz, gymnastics, dance, and thus creating something new, was considered. The result of this combination is what has been called aerobic dance (aerobic dance), which consists of dancing to the rhythm of the music, but in an aerobic manner, that is, following the basic principles that all aerobic exercise must meet.

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How to Cite
Díaz Valdés, J., & González Pérez, E. R. (2018). Aerobic music gymnastics. Anatomía Digital, 1(3), 24-36. https://doi.org/10.33262/anatomiadigital.v1i3.1053
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